Hypnosis is a naturally occurring state we go in and out of regularly and daily

(think driving down a long stretch of highway, zoned out while simultaneously tuned in)

In hypnotherapy we use deep relaxation to bypass the conscious mind to work directly with the subconscious mind.

It's safe, it's relaxing, it yields results, and it's fun!


“The easier you can make it inside your head, the easier it will make things outside your head.”

— Richard Bandler, co-creator of Neuro-Linguistic Programming (NLP)