The support you need to get the most out of your ketamine journey.

HOW ARE YOU EVER GOING TO GET THE TRANSFORMATION YOU WANT FROM KETAMINE IF YOU DON’T KNOW WHAT TO EXPECT?

Most people entering ketamine are unprepared:


🤷‍♀️ They’re going in blind, following a prescriber’s recommendation
🤷‍♀️ They have no idea how psychedelics actually work or what they’ll feel like
🤷‍♀️ They are hoping for the best but also stuck in overthinking and anxiety

That’s exactly why KPP exists. After offering hundreds of client sessions, I know…


🔹 You want to know what my journey will feel like…
🔹 You want to feel like I have direction stepping into ketamine (rather than scared and lost)…
🔹 You want to reduce overthinking, quiet your nerves, and set yourself up for a powerful shift


I’m here to tell you that ALL of that comes WITH a solid preparation protocol.

What’s at stake when you don’t follow a

Ketamine Preparation Protocol:

  • Overwhelming Chaos Instead of Clarity: Without a solid protocol, your session can turn into a whirlwind of racing thoughts and anxiety—leaving you stuck in that loop of uncertainty instead of experiencing true clarity.

  • Intensified Anxiety and Loss of Control: Without proper guidance, you risk the fear of losing control becoming a full-blown anxiety crisis—making you feel like you might cancel at the last minute, just like that nagging “what if I can’t handle it?” feeling.

  • Missed Transformative Breakthroughs: When you don’t have a clear roadmap, the powerful insights from your ketamine experience can slip away, leaving you feeling like you’re right back where you started—with the same overwhelming doubts and fears.

  • Isolation and Self-Doubt: Without structured preparation, you may end up feeling even more alone—like you’re on an island, with no one who truly understands what you’re going through. This can reinforce that painful sense that you’re a “difficult case” rather than someone capable of real, lasting change.

KPP is here to help you go from…

❌overthinking everything

❌ obsessively researching

❌ constantly planning

❌wondering if you’ll ever go through with it

➡️ feeling confident and calm

➡️ trusting the process

➡️ actuallyexcited for your first ketamine journey

Bonus: join by 7/28 and join our live call 7/29

See what others have said about working with Anna

  • “I attribute feeling better to the combo of ketamine and my coach guiding me. One without the other would not be as effective. It’s like Peanut Butter and Jelly, you need the combo for success.”

    — Deb G, Maryland

  • Anna really took her time to make sure I felt prepared for my first ketamine session. She answered all my questions, and the exercises we did on the call really helped me hone down my intention - thank you!

    - Tatiana, Arizona

  • I cannot thank you enough for your guidance in preparing me for my first ketamine session. I was nervous, unsure of what to expect, and honestly a little scared. But your warmth, wisdom, and deep understanding of this process put me at ease in a way I didn’t think was possible. You helped me set intentions that actually felt meaningful, gave me tools to navigate anything that might come up, and reassured me that I was safe every step of the way. Because of you, I went into my session feeling prepared, open, and ready—and it was truly life-changing. I’m so grateful for your support and can’t imagine having done this without you!

    - Katie, Colorado

  • I was honestly so nervous before my first ketamine session—like, full-on overthinking everything. But Anna made me feel so much more at ease. The way she explained things, helped me set my intention, and taught me tools in case things went south was so great. Instead of spiraling, I actually felt excited by the end of our first call. And because of that, my session was so much more powerful than I expected. Seriously, I can’t thank you enough!"

My Story (and Why This Matters for You)

Ketamine Prep Protocol

In 2018, after over a decade of yoga, mindfulness, and meditation, I approached psychedelics with curiosity, hoping they would be the key to finally shifting my depression and anxiety. I thought the medicine would do the work for me.

But instead of relief, I found myself trapped in a loop of my hardest memories, reliving my biggest fears for hours, with no way out.

For years, I couldn’t understand why my journey had gone so wrong. Then I realized: I had set a weak, open-ended intention. I had no clear direction for my subconscious, and because of that, my experience became chaotic instead of transformative.

That moment changed everything for me.

I dove deep into the science of psychedelics, subconscious reprogramming, and the power of preparation. I learned that ketamine (or any psychedelic) isn’t a magic pill—it’s a tool. And without the right preparation, the experience can be overwhelming, disorienting, or even leave you stuck in fear.

By 2021, I started guiding others through their ketamine journeys, helping them replace uncertainty with confidence. I’ve now worked with hundreds of clients who, like you, were excited but anxious—afraid of what might come up, wondering if they were truly ready. Some even considered canceling their sessions out of fear.

But I’ve seen firsthand what happens when you have a real preparation protocol. You go in knowing exactly what to do. You know how to set an intention that works for you, not against you. You feel ready, steady, and clear instead of anxious and overwhelmed.

That’s why I created the Ketamine Preparation Protocol—so you don’t have to go through what I did. You deserve a journey that leads to transformation, not confusion. And it all starts with how you prepare.

Okay, so what exactly is KPP: KETAMINE PREP PROTOCOL?

With this guide, you get everything you need to embark on a ketamine journey that’s safe, transformative, and deeply healing. Over 3 focused modules, you’ll be guided step by step to prepare, process, and feel really prepared for your experience so that you finally get the transformation you deserve.

Module 1: Setting the GPS – Your Journey Begins Here

Imagine your ketamine session as an epic journey, where every mile is mapped out for your transformation. In Module 1, we pinpoint your starting coordinates with precision, just like any good journey beginning, we start by accurately setting the GPS. Why wander in uncertainty when you can launch your experience with absolute clarity and purpose?

This foundational module is your gateway to making sure the ketamine works the way you want it to. By establishing a detailed, personalized baseline, you'll unlock the insights necessary to navigate your transformative journey with confidence and clarity. Get ready to embrace a future filled with renewed energy, profound awareness, and the freedom to steer your life in the direction you’ve always envisioned.

Step into your transformation by setting your course for success today!

Module 2: Getting to Know Your Ride – Discover What’s Possible with Ketamine

The same way you select your game piece for Monopoly, you’ve selected ketamine as your vehicle for your epic life transformation. Now, imagine stepping into your vehicle for the first time. Before you hit the open road, it’s crucial to get acquainted with your ride; you want to check the mirrors, adjust the seat, and even test out how fast this baby can go. In Module 2, we show you how ketamine isn’t a magic pill but a powerful tool that unlocks new possibilities when you're properly prepared.

In this module, you’ll learn what is even possible and attainable with this powerful healing tool you’re stepping into working with.

Module 3: Setting the Destination on Your GPS – Where Are You Headed?

Now that you’ve locked in your starting coordinates and gotten to know your ride, it’s time to set your destination. In Module 3, we help you define your vision for the journey ahead by setting a powerful intention: your North Star that will guide every step of your transformative experience.

This module is your opportunity to pinpoint where you want to go, chart the milestones that will lead you there, and establish an unwavering guiding force for your journey. With your intention as the beacon, every decision becomes purposeful, propelling you toward a future of empowerment, clarity, and boundless potential.

Get ready to set your course and steer confidently toward the future you deserve. Your destination is waiting!

This Isn’t For…

  • Those who believe ketamine is a magic fix that will work without any intentional preparation or integration.

  • People who are satisfied with vague, one-size-fits-all advice and aren’t willing to dive deep into their inner patterns.

  • If you’re content with the chaos of an unstructured session and aren’t ready to set clear, empowering intentions.

  • Those who prefer to leave their transformation up to chance rather than committing to a proven, step-by-step protocol.

  • If you're not curious about understanding why and how ketamine works—if you’re only after a quick fix without exploring the inner mechanics of your transformation—then this isn’t for you.

This is for those ready to own their journey and unlock lasting change through intentional, mindful preparation.

I admit:

If I had read this a few years ago, I might have thought, "I'll just go in with an open mind and open heart and see what happens." If those thoughts are swirling in your head, I completely understand.

And this is exactly what I did in 2018 that left me disoriented and lost for a really long time, and exactly why I created KPP after spending 4 years delivering hundreds of ketamine coaching sessions.

KPP isn’t about leaving your transformation up to chance; it’s about having a structured, proven roadmap that turns uncertainty into intentional, lasting change. If you’re ready to move beyond the “I'll just see what happens” mindset and truly take control of your ketamine journey, this is for you.

Let’s set you up for the transformation you deserve.

FAQs

  • KPP is a step-by-step guide designed to prepare you mentally and emotionally before a ketamine session (or retroactively if you began without proper preparation). It gives you clarity, helps you set a powerful intention, and ensures you have a roadmap to navigate any challenges so you can truly harness ketamine’s transformative potential.

  • Most clinics focus solely on administering ketamine and often skip proper preparation and integration. KPP fills that gap by addressing your inner patterns, helping you set clear, empowering intentions, and offering tools to process and integrate your experience for lasting change.

  • While an open mind is a good start, going in without a structured preparation can leave you vulnerable to overwhelming anxiety and unexpected challenges. KPP turns that openness into intentional action, ensuring you’re ready to face and transform any fears that come up.

  • KPP is the exact tool designed to help you manage anxiety and also provides supportive tools like guided meditation tracks and subliminal recordings to keep you grounded and your eye on the prize - the life you deserve! KPP provides a reliable structure that eases the fear of losing control and helps you confidently navigate your experience.

  • You’re not alone. Many have felt overwhelmed and isolated before finding a clear roadmap. KPP is tailored for real people facing real challenges. It helps you uncover your specific fears and limiting beliefs, so you stop feeling like an outlier and start feeling empowered to transform.

  • KPP is structured into 3 modules over 3 days, with clear, actionable steps. The bonus tools are designed for flexible use so you can integrate them into your routine whenever you need an extra boost without overloading your schedule.

  • Absolutely. While the bonus tools (subliminal recordings, integration hypnosis recordings, and journaling prompts) work best within the KPP framework, they’re also designed to be stand-alone aids that can help you gain clarity, reduce anxiety, and enhance your integration process.