Did you know that 95% of your brain processing is done subconsciously?

If you have ever tried to make a change in your life and struggled, then you may have already witnessed the dichotomy between the conscious and subconscious mind.

If you’re conscious mind is saying one thing (I want to quit smoking/cigarettes/being self-conscious) and yet you find yourself in the habit of repeating old patterns, it’s likely that your subconscious mind is not yet on board to make the change you consciously desire.

Whether it’s weight loss, anxiety, calling in a partner, manifesting financial abundance, or quitting smoking, the most important first step is aligning your subconscious mind with your conscious goals, otherwise it can really feel like an uphill climb.



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