Below is a breakdown of different expectations.
Weekly meetings.
We meet every week at 5PM PT/8PM ET on zoom (link below). Our meetings are 65 minutes long, and will start right on time, so please plan to hop on 5 minutes early to get situated.
https://us06web.zoom.us/j/84059737354?pwd=eWlXS0JLc2doYWVvMkp0bFFTWHFXUT09
Our weekly calls are not recorded. This is intentional, and an acknowledgement that we are co-creating the circle together.
If you miss a session, I will post a recap video of that week’s topic. The video will be posted no later than Wednesday, and it’ll be on you to catch up with the material, and hopefully find some time to practice that week’s theme.
My role, Anna.
I am the facilitator of this group, and it is my honor to lead this circle. I am also available for contact outside the group, so if you need me, please feel free to reach out via text or email. These contact points are made to be casual check-ins, and should you feel that further support or coaching is helpful for you in addition to our calls, you are welcome to book a full hour here.
Also, please allow for a 24 hour turn around time on texts/emails. I’m faster with text than email, but also have been super busy with clients, so I want to be upfront with that expectation.
Contact info:
email: hypno@annakrishtal.com // phone: 928-848-6656
Accountability buddies.
All of you have been linked up with accountability buddies, and I want to empower y’all to set up what that looks like. This will look different for everyone, and I want you to consider the following questions.
Questions to ask yourself:
What are my expectations around an accountability buddy?
What kind of support do I want?
What does that support look like?
Questions to ask your partner:
What I’d really like support with is X, are you available to help me with that?
For me, support looks like X (set measurable expectation around calls/text/check ins), does that work for you?
What’s the best way for us to communicate?
Ways to answer your partner:
Yep, I’m available to show up in that way.
X expectation feels like a lot for me, I can offer {compromise}, does that work for you?