Here you will find a library of hypnosis recordings. Choose a favorite to stick to, or bounce around - do what feels best to you!

Are you feeling like you're at a crossroads? Is life in transition? Why not take 20 minutes to visualize moving forward - one way or another!
This recording reminds you that you don't have to ride the train of every thought you think. You have the power to choose your thoughts. This recording is 20 min long.
In this 20 minute hypnosis recording, you are guided through a session to get over whatever you're ready to move past.
In this 20 minute hypnosis recording, you are reminded of the power your brain has to heal your body and anything you may be going through.
The power of visualization is well-known, and proven effective for Olympian athletes... so why not take 20 minutes to clear anything out of the way of your perfect day?
If I can teach you nothing else, let it be that you're in control! 20 minutes to remember that
You are so in control of your feelings, and this 20 minute recording is here to remind you of that!
This 25 minute sleep recording is designed to lull you off to a nice deep rest, and remind you that you accomplished more than enough today! If you're into a nighttime pep talk, this is for you!
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Yoga